Mix 1 serving (3g) in 200ml of water or your favorite beverage. We recommend one serving per day immediately post workout.
Athletes should take creatine with a high carbohydrate drink in order to increase creatine uptake.
Description
Muscle Creatine Monohydrate is a highly effective and widely used dietary supplement renowned for its ability to enhance athletic performance and muscle growth. This pure and micronized form of creatine provides a quick and efficient way to replenish the body's energy stores, allowing for increased strength, power, and endurance during intense workouts. Its scientifically proven benefits include improved muscle cell hydration, enhanced protein synthesis, and reduced muscle fatigue, making it an ideal choice for athletes and fitness enthusiasts seeking to maximize their training results.